Archive For: Health

Reality Rally 2017

We are so ready for this years Reality Rally! Ken and Barby are back again.

We will be once again, joining the fight against cancer and helping to provide support those fighting that battle breast cancer. We want to help ease the journey of many who have heard those dreaded words “you have cancer.” I recently underwent some DNA testing that showed that I am susceptible to developing breast cancer. It has never hit home …

 

My Step Therapy Story

My Step Therapy Story by Barby Ingle

For years, I was living my dream. I trained and performed cheerleading, dance, and gymnastics starting at age four through college. Right from college I started my own cheer and dance training company. A year later, I was hired by Washington State University as the head spirit program coach. My life was on track.

 

What most people didn’t know at the time was that I was battling …

 

Alzheimer’s Clinical Study Info

My mom had early-Alzheimers before passing away in 2015. I know this affects so many people. Are you concerned about #MemoryLoss with a loved one in your life? New research options may be available. Researchers are testing potential new treatments that may help slow the progression of early #Alzheimers. If you are concerned about your #memory loss or someone in your life, you may be able to help by volunteering for a clinical
 

Reality Rally Fundraiser to help Michelle’s Place

Reality Rally Fundraiser to help Michelle’s Place w breast cancer patients. 

Please help us raise funds for Michelle’s Place to help them support all the clients who need services during the fight of their lives with breast cancer. Any amount is greatly appreciated. This is my donation link, https://realityrally.givecorps.com/projects/18087-ken-and-barby-s-fundraiser Please donate and thank you” – Ken and Barby

https://shouttag.com/!/RealityRally/snp2Ow#snp2Ow

Reality Rally is the biggest gathering of Reality TV Celebrities in …

 

10 ACTIONS TO MAKE LIFE MORE POSITIVE AND UPLIFTING FOR YOURSELF

10 ACTIONS TO MAKE LIFE MORE POSITIVE AND UPLIFTING FOR YOURSELF – by Barby Ingle

  1. Choose happiness.
  2. Create goals and more towards accomplishing them.
  3. Get involved in projects that you can be interested in and successfully complete.
  4. Keep yourself surrounded with happy people.
  5. Look at the bright side of challenges.
  6. Motivate yourself.
  7. Practice meditation and controlling your thoughts.
  8. Smile big and often.
  9. Visualize success.
  10. When anxiety and stresses are high, turn it over to God.
 

Dental Tips When You Live With A Chronic Pain Disease

When you live with chronic illness and pain dental health becomes even more important. Here are a few of the tips I have learned over the past 20 years. 

  • Ask for “close your mouth breaks” if needed.
  • Brushing after vomiting can break down the enamel.
  • Have your teeth cleaned at least twice a year.
  • It is important for your dentist to know about CHRONIC PAIN.
  • Oral care starts at home.
  • Poor brushing can come from
 

CELEBRITIES WHO LIVE IN CHRONIC PAIN

Considering the most recent celebrity to share that she lives with chronic pain – Lady Gaga, and how people jumped to conclusions as to what she is living with, I decided to point out here that to date, she has not said what her diagnosis(s) is besides chronic pain, if there is one that is more specific. She did say on an Instagram post dated May 31, 2015, “I still deal with bone inflammation from …

 

There’s Such a Hysteria Going On When It Comes To Opioid Medication

There’s Such a Hysteria Going On When It Comes To Opioid Medication
By Barby Ingle

A few weeks ago I got a phone call from a ‘pain patient’ who said he was from California. He kept referring to questions that didn’t make sense based on his reported pain story. He ended his phone call saying he needed me to make sure that everyone vote for (his candidate of choice). I laughed first as I don’t …

 

Really?

There is absolutely no doubt in my mind that there is a lot of misinformation out in the pain community. I hear it in phone calls, emails, and see it on social media posts. Last week I was speaking to a woman who helped start a new fb group. She wanted me and International Pain Foundation to help support their upcoming survey after telling me it was just like the one the iPain and Pain …

 

Am I strong enough to go on this trip?

Ever wonder, am I strong enough to make it on a trip out of town?  In traveling nowadays, there are overcrowded terminals, flight delays, and security with which we have to contend. There are ways to make traveling easier and less stressful for chronic pain patients. My first suggestion is to pack your medications in a carry-on bag. If your luggage gets lost, you won’t have to worry about where or how to get your …