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Barby Ingle i am
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I am Barby Ingle

by BarbyIngle
written by BarbyIngle

I AM…

· Christian and attend Christ Church of the Valley in Mesa, AZ.

· I’ve led seven legislative bills in AZ (as a civilian), two of which are now law, and I have worked on legislation since 2009 in more than 30 states, federally, and with the Department of Defense.

· Precinct committeeman in Pinal County District 5.

· A state delegate for the upcoming general election.

· Certified poll observer in Arizona and recently observed the Superior, AZ, PPE election.

· Awards recipient of over 40 awards in advocacy and presented at health conferences in multiple countries, teaching medical providers, patient careers, industry, and legislators.

· Editor of iPain Living Magazine, a member of the Steering Committee of Arizona Chronic Care Together Coalition, a member of the HHS Injury and Prevention Board, and a writer for Pain News Network.

· Collegiate graduate from George Mason University with a Bachelor of Science in Psychology.

· Was a Division IA collegiate coach

· Was a legal assistant

· Served as Chairman and President of the International Pain Foundation.

· Best-selling author with ten books (five co-authored, five on my own) published. I live with a chronic and rare disease, went from a wheelchair to walking by taking control of my medical care, have helped tens of thousands with their care,

· Entrepreneur – I have started, run, and helped others start successful businesses.

· Member of the American Legion Auxiliary, Veterans of Foreign Wars Auxiliary, Fraternal Order of the Eagles Member, and Gamma Psi Fraternity Little Sister.

· Married to my husband (Ken Taylor)

· Living in Pinal County, since 2006. I moved to Arizona in 2003.

· Oh, and yes, a beauty pageant queen.

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BlogPolitics

Barby on Border Control

by BarbyIngle
written by BarbyIngle

Where is our border control? It seems as though these people are being invited in by our current federal administration and we have no control of our border.

As AZ State Rep for LD7, I would encourage our federal legislators to stop sending money to Mexico and Central America and other countries that don’t have secure borders. I would like to see our President and federal government step up and put military along the board and allow no one to cross except at board points where it would have to be done legally.

Once the borders are secure, southern and northern, and the wall on our border is complete, I want illegals sent back to their countries. Yes, I understand this will cost a lot, but having them here and not paying into our social security system is a much more costly expense that we are surly facing. I am also worried about the Canadian border there is more illegal immigration coming in from up there than the last 12 years combined.

As a State Representative I would support these Federal actions to protect America in AZ.

I would support stopping funding healthcare and food, shelter for illegals with taxpayer funds.

I would work with the Indian reservation leadership down on our southern border to get them to also close their portion of the border. If they will not work with AZ Leg, then I would secure passages of people coming off of the reservations that are connected to our southern border. If they don’t let the USA build the wall between the reservation and Mexico, then I would work to build the wall around the reservation and have check points there as well.

I would LOVE more transparency in our elected officials on this topic.

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Blog

I Promise to

by BarbyIngle
written by BarbyIngle

As An Arizona Legislator I Promise to

  • Uphold the Constitution of the USA
  • Uphold the Constitution of AZ
  • Value Marriage & Family
  • Secure our AZ borders and support USA border protection efforts
  • Support local & small business owners
  • Support 2nd Amendment rights
  • Promote law & order
  • Promote equal justice
  • Protect all life
  • Limit government, regulations, and taxes
  • Fund & support a strong military and national defense
  • Expand educational choices
  • Defend religious liberty
  • Aid in supporting Israel

~ Barby Ingle, Candidate AZ State Representatives LD7

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BlogHealth

Chronic Pain Awareness Month 2023

by BarbyIngle
written by BarbyIngle
September is Chronic Pain Awareness Month. Check out internationalpain.org for more detailed information and resources on chronic pain (physical, spiritual, mental, and emotional). Below are some of the facts I found interesting when it comes to chronic pain.
Here are some interesting facts about chronic pain to familiarize yourself with during pain awareness month:
  • 1 in 3 adults in the United States experiences a chronic illness with pain as a symptom. This means over 100 million people live with daily pain lasting 6 months or more.
  • The most common types of chronic pain are back pain, neck pain, and arthritis. Other common types of chronic pain include headaches, nerve pain, and pain from injuries or surgery.
  • Chronic pain can significantly impact a person’s physical, emotional, and social well-being. It can interfere with sleep, work, relationships, and activities of daily living.
  • There is no cure for chronic pain, but there are treatments that can help to manage the pain and improve quality of life. These treatments may include medication, physical, psychological, and complementary therapies.
  • People with chronic pain are at increased risk for depression, anxiety, and other mental health problems. They are also more likely to have chronic conditions like heart disease, stroke, and diabetes.
  • Chronic pain is a major public health problem. It costs the U.S. economy billions of dollars yearly in lost productivity and healthcare costs.
Here are some additional facts that you may find interesting:
  • Women are more likely than men to experience chronic pain.
  • People over 65 are more likely to experience chronic pain than younger people.
  • People who have experienced a traumatic event, such as an injury or surgery, are more likely to develop chronic pain.
  • People with certain chronic conditions, such as arthritis, cancer, and diabetes, are more likely to experience chronic pain.
If you are experiencing chronic pain, you must see a doctor to get a diagnosis and treatment plan.

Creating an oasis, getting good hydration, and learning about your condition is essential. There are many effective treatments available, and you should not have to suffer in silence. You can use Chronic Pain Awareness Month as a great time to start to learn. It is crucial to learn as a patient, caregiver, legislator, or family member.

Author: Barby Ingle

Published by: KB Companies, LLC

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BlogHealth

Mental Health Awareness: May We Prevail

by BarbyIngle
written by BarbyIngle

This 2023 Mental Health Awareness Month, take the time to focus on your mental health and learn more about how you can improve it and keep it ongoing through the following year. In honor of M Mays and her May We Prevail, I ask my blog readers to check out these Mentally Mindful Options and see how they can fit into your life.

You can use many strategies to support your mental well-being, and this blog post will provide ten ways to help you do just that. Whether engaging in self-care activities, reaching out for professional support, or creating a healthy lifestyle, there are many ways to prioritize your mental health. Let’s consider how to make Mental Health Awareness Month work for us. Let’s aim for triumph. Let us strive for victory for the rest of the days of our life. At the same time, give yourself grace if you fall short. We are all human, so that we will fall short of the nature of our being. It’s okay.

1) Practice self-care

Taking care of yourself is one of the most important things you can do for your mental health. Self-care is any activity or practice that helps you feel calm, relaxed, and rejuvenated.

2) Seek professional help

One of the most essential steps in improving your mental health is seeking professional help. While self-care and building a support system can be helpful, a trained professional must sometimes guide you through difficult times and offer specialized treatments.

3) Build and maintain a support system

Therapy can address various mental health concerns, from depression and anxiety to trauma and addiction. A therapist can provide a safe space to discuss your thoughts and feelings, help you identify patterns of behavior that may be holding you back, and provide tools and strategies for managing symptoms. Having someone you can turn to when you are not with your therapist is also great. 

4) Engage in physical activityWhat are some specific examples of self-care activities?

Pamper yourself. Take a bubble bath, massage, or treat yourself to your favorite food. These small indulgences can help you relax and feel cared for.

5) Get enough sleep

Prioritize your physical health. Ensure you’re eating well, exercising regularly, and getting enough sleep. When your body is healthy, your mind will be too.

6) Connect with nature

Be kind to yourself. Practice self-compassion and avoid negative self-talk. Celebrate your achievements, no matter how small, and be gentle with yourself when you make mistakes.

7) Practice mindfulness and meditation

Please take breaks whenever you need them. Whether it’s a five-minute break to stretch your legs or a weekend getaway, taking time for yourself is essential for mental wellness

8) Limit screen time and social media usage

Set boundaries. Say no to commitments or tasks you don’t have the energy for, and ensure you’re setting boundaries with friends and family members if they’re taking up too much of your time or causing stress.

9) Challenge negative thoughts and beliefs
In addition to therapy, psychiatry may be necessary if medication is required to manage symptoms. A psychiatrist can diagnose and treat mental health conditions using medication management. They can work with a therapist to create a comprehensive treatment plan that addresses mental illness’s biological and psychological aspects.
10) Find joy in hobbies and activities 

It’s important to note that seeking professional help does not mean you’re weak or incapable of managing your mental health. Instead, it’s a courageous and proactive step towards taking control of your well-being. So, if you’re struggling, don’t hesitate to contact a mental health professional for guidance and support.

How can someone find a mental health professional to seek help from?  

If you need to find a mental health professional check out this link.

In Conclusion

Remember, self-care is not a one-size-fits-all solution. What works for one person may only work for one person. Experiment with different self-care activities and find what feels best for you. The most important thing is that you’re making time to take care of yourself, so you can continue to show up as your best self. 

Author Barby Ingle, BSc Psyc

Published by KB Companies, LLC, KB Media

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transparentcies Barby
Blog

Transparency 2020

by BarbyIngle
written by BarbyIngle

Transparency has always been important to me and I wholeheartedly believe that the FCC transparency regulations need to be followed and in place to protect all consumers, patients, legislators, and interested parties. I have posted each time I did a gig or made a post for someone else. I posed about this in 2019 but wanted to give another update. Most of my influencer posts are about clinical trials and the funds raised for clicking on those ads go to the International Pain Foundation. I still will mark them #sponsored #Ad or if I already use the product #OrganicAd so that my followers, friends and anyone in my sphere of influence knows that there was an exchange of some sort. Sometimes it is financial, sometimes it is in-kind. In my case we are not talking about a lot of funds, and most of it was donated directly to the International Pain Foundation for which I am a volunteer and currently serve in the President position. Still, I am sure you are interested so here is a list of past gigs specifically with WEGO Health and/or all pharmaceutical companies that I done influencer work for in some capacity because that is what I have been asked about. I have also done influencer work for other DME companies, cookie companies, Texas Roadhouse and other similar products that I love.

My total earned between 2006-2020 from pharma is $8,232.40. Which comes to an average of $588 per year. For International Pain Foundation (iPain), I am a VOLUNTEER. I currently serve as the President of iPain.

  1. Amgen Video for Internal Meeting (pharma: Amgen)
  2. CME IDB Truvio Study
  3. CME Opioid Webcast Tiered Influencer Campaign
  4. Digital Patient Advocacy Trends Survey
  5. Drug Price Transparency Survey
  6. HealtheVoices SM Coverage (WEGO Health correspondent, not paid by Janssen)
  7. HealtheVoices presenter & advisory event committee & Impact Fund
  8. Kick Health Migraine Survey
  9. Live Video for Amino; HC costs
  10. Patient Leader Video Promo
  11. Prescription Adherence Blog Article
  12. SM Master to Promote Patient Advocacy Summit
  13. WEGO Health Advisory Board
  14. WEGO Health Migraine Platform Survey
  15. WEGO Health RA Platform Survey
  16. XpertDox Provider Search
  17. Zubia Live-streaming Video
  18. Ultragenyx

I started advocating on my own in June 2006 and a few companies reached out to me:

  1. I have spoken at 1 Pfizer event for no pay sharing my personal health journey, they paid for my travel to San Francisco. (no medications were discussed)
  2. Served on the Purdue Patient Advisory Board, they paid for my travel to come to their headquarters 1x and $75 pay for expertise for a year of phone meetings, (no medications were discussed)
  3. Grünenthal paid my travel fees for 1 trip to New York, 2 trips to Boston, and 1 trip to Mexico City over a 4-year period and $500 total pay, for giving my input on ads and other related materials for a medication that was in clinical trials but didn’t make it to market (non-opioid).
  4. Janssen has paid me to attend HealtheVoices the last 4 years of travel costs, I also served on the advisory board 1 year (2018), and they will pay my travel again this year. (no medications were discussed)
  5. I spoke at 2 private AstraZeneca events and served on the committee for the OIC Superbowl commercial, I did not take any payment for this, although it was offered, but was paid travel to 1x Vegas and 1x Dallas to share my health journey on a panel discussion. (no specific opioid medications were discussed, but Movantik for OIC was), As a person who has a personal story that is quite compelling relating to OIC, this was one of my favorite speaking opportunities. Also as a cheerleader, and former head collegiate D-IA coach who has had the opportunity to coach at the Sun Bowl and 2 Rose Bowl games This was a special opportunity to have two of my life missions (health and cheerleading for sports for more than 1/2 my life) to collide at a Super Bowl game.
  6. I served on a grant advisory board for HealtheVoices Impact Fund (J&J) $1200.
  7. I served on an advisory panel for Ultragenyx, $800.
  8. Presenter at HealtheVoices Live $250.

I followed FCC guidelines for posting and disclosed for speaking at each gig, relevant financial interests & information for each gig. I am going to continue to follow all influencer laws and regulations and if you are in influencer, you should be as well. All in all, it hasn’t been very much paid influencer work compared to most KOL’s although I have received a lot of media and attention, because I do advocacy first and foremost to improve access to care for all, including.

I believe the patient voice should be heard and involved when it comes to all levels of what pharmaceutical companies do. It is interesting when they do not partner you end up with a commercial for incontinence where the woman is jumping on a trampoline. You can tell that company did not collaborate with the patient voice for those who would be affected and need the medication, prior to putting out the commercial out. Please let me know if you have any other questions.

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Blog

A New Year A New Me

by BarbyIngle
written by BarbyIngle

Every year is a new challenge. This past year is done but it was my hardest year since 2009. 2021 is going to be a great year for me. I am just putting that out in the universe. Positivity has always been a strength of mine. My other strength, I believe to be my biggest is organizing. Last year, did not go so well for organizing or health. I did not do too bad, looking back and knowing all that I went through, but am excited that 2021 will be a better year, no matter what happens.

“Do your best, that’s all I ask.” – Jim Ingle, Sr. 

One of the few rules my dad had for us as his kids was to do our best in everything we attempted to do. If it was not worth doing your best, then why bother doing it at all?  It is like showing up on time. If it is not worth your best effort, do not bother.

“The enjoyment comes from the effort and the success that comes with the accomplishment.” – Jim Ingle, Sr.

 

My goal for 2021 is to continue to make the most effort, continue to concentrate on my health and do my best. My father taught us many life lessons, based on 5 generations of our family history that he knew of through his time here on earth. He taught us the importance of sticking together, supporting one another and family pride. We wrote a little book for our future family members called the wisdom of Ingle. It is very light hearted and full of great life lessons. In 2021, I plan to work on the follow up book and hope to have it published in early 2022 or sooner.

I wish each of you a Happy New Year and look forward to hearing from you. Drop me a comment about what you have planned for 2021 and I may spotlight it here on my blog.

Hope is True, Blessings to each of you! Barby

 

 

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Blog

Support Ken and Barby as a Patron on Patreon!

by BarbyIngle
written by BarbyIngle

Hello Ken and Barby supporters! We love and appreciate you to the fullest! Thank you so much for showing us love and support and helping to keep the adventures of Ken and Barby going. We love being able to share them with you and look forward to all the laughter, cheers, and interaction with you during our shows and in-person activities!

Become a Patron of Ken and Barby!

<a href=”https://www.patreon.com/bePatron?u=14138855″ data-patreon-widget-type=”become-patron-button”>Become a Patron!</a><script async src=”https://c6.patreon.com/becomePatronButton.bundle.js”></script>

Do you want to support our advocate efforts in the areas of chronic pain, rare diseases and access to care AND have access to our Private Facebook Group (videos also cross-posted to Patreon) AND access to the digital iPain Living Magazine produced by KB Media for the International Pain Foundation quarterly through KB Media (early access)?

 

 

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BlogFun

Birthday Month

by BarbyIngle
written by BarbyIngle

It’s my birthday! Yah! I celebrate all month long and I hope you celebrate with me this year. I am turning 47 this month. Since childhood I didn’t like the number 47, so I am hoping that I can make it a great year despite the number. So I am going to take my dad’s advice first…

“DO YOUR BEST, THAT’S ALL I ASK.”
One of the few rules I had for the kids was to do their best in everything they attempted to do. If it was not worth doing their best, then why bother doing it at all? It is like showing up on time. If it is not worth your best effort, do not bother. The enjoyment comes from the effort and the success that comes with the accomplishment. – Jim Ingle, Sr.

Second, I am fundraising for International Pain Foundation. This charity means the world to me, but if we can keep it going through fundraising, than we cant help as many people. I believe it is my gift from God, my purpose in life to help others so they dont have the struggles I have had with my health. Your donation would mean the world to me!

It is also NERVEmber! This is the 11th year of this project that I created. You can join me in our efforts by hashtagging #NERVEmber and #GoOrange on social media and sharing your stories! You can also check out more info at www.nervember.org.

Happy Birthday to me!

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Blog

Check out Barby Ingle’s Books on Amazon

by BarbyIngle
written by BarbyIngle

For those who have been wondering where to get my books, you can check them out on Amazon!

 

Barby Ingle Amazon PageCheck out Author Barby Ingle’s books on Amazon. She has worked tirelessly together with the International Pain Foundation, a Non-Profit charity, to advance pain patient rights and care. She does this through information events, education materials, and mentoring support. Barby has writing articles for multiple monthly newsletters, been featured as a cover celebrity story in Magazines and been interviewed on multiple local and national television and radio shows over the years. Barby speaks at various medical conferences around the country on being your own best advocate, patient rights, motivational, setting expectations, inspirational views, access to care and more.

Amazon

  1. RSD In Me
  2. The Pain Code Book
  3. The Pain Code Journal
  4. ReMission Possible
  5. I’mPossible (co-authored)
  6. Aunt Barby’s Invisible, Endless Owie (co-authored)
  7. Real Love and Good Sex for Pain Patients and Their Partners (co-authored)
  8. Wisdom of Ingle (co-authored)
  9. From Wheels to Heals

 

She inspires and motivates patient and public alike. Barby leads efforts through works with legislators from multiple states on patient rights, and has spoken for many groups such as the American Pain Foundation, Academy of Integrative Pain Management, Pfizer Pharmaceuticals and Medtronic. Barby is committed to be the face of pain through rising awareness in the public and healthcare field as well as being a strong advocate of patient rights. More at International Pain Foundation

 

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