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This is an odd time in life for humans. A friend send me some things to think about to put some hope and perspective on what we are going through. This is a time of change. This is a time of rebirth. This is a time of Easter. I thought this was interesting! I hope you all have a blessed month and live life as best you can in this time of Covid19. Happy Easter Season!
WORLD QUARANTINE – The Latin root of the word “quarantine” is “forty”.
So what does the Bible say about 40?
- The flood lasted 40 days.
- 40 years Moses fled Egypt.
- 40 days Moses stayed on Mount Sinai to receive the Commandments.
- Exodus lasted 40 years.
- Jesus fasted for 40 days.
- Lent is 40 days.
- 40 days for a woman to rest after giving birth.
- A group of theologians thinks the number 40 represents “change”. It is the time of preparing a person, or people, to make a fundamental change.
- Something will happen after these 40 days. Just believe and pray. Remember, whenever the number 40 appears in the Bible, there is a “change”.
- Please know that during this “quarantine” rivers are cleaning up, vegetation is growing, the air is becoming cleaner because of less pollution, there is less theft and murder, healing is happening, and most importantly, people are turning to Christ. The Earth is at rest for the first time in many years and hearts are truly transforming.
- So, during this time, enjoy it with your loved ones and return to the family altar together. Family prayer is a great blessing. Through prayer you will see the changes God can work in you and in your home. Christ promises us that everything works together for the good for those who love God: Romans 8:28!
- Remember we are in the year 2020, and 20 + 20 = 40.
- Also, 2020 is the year of the United States Census. Jesus Christ, the savior of the world, was born during a census.
- Lastly, 2020 is perfect vision. May our sight focus on the Lord and living according to His perfect vision for us knowing He holds us in the palm of His hand.
May these days of “quarantine” bring spiritual liberation to our souls, our nation, and our world.The best is yet to come.
Trust in God! Amen!
In January I joined the Steering Committee for the Creating Patient Access Task Force and last month we announced our 2 year plan. Our first event is coming up at the end of March. March 31st to be exact. The Awareness Task committee is hosting a chat at 8pm ET. We wll use the hashtags #CPATFchat and #MarchIntoAccess. I hope that you join us!
Also, at the end of Feb. Ken went on a trip to Germany. (He brought me back a candy bar). He developed strep throat shortly after returning, and I promptly also developed it. He got over it pretty quick. I am still dealing with it. Along with the Valley Fever.
Society is dealing with the Corona Virus with the number 1 tool being social isolation. Which I have done for many years now. Yet, still seem to get sick more often than anyone else I know, mostly because I have a poor immune system. People who are having to socially isolate now who have never done it before can have a tough time with it. I know I did in the beginning. We also are told to wash our hands for 20 seconds. I know that there is a a lot of people who are my friends around the world who are highly susceptible to this virus. I am hoping that we all will stay safe and get through this hard time with no loss.
My best advice 4 those who are NOT immunocompromised is 1) Respect those in your life who are, distancing 2) Take this time to help those who need it while not bringing germs n2 their life (leave packages at their door) 3) Be creative, Learn new ways.
My top advice for fellow #HighRiskCovid19 patients, 1) know the facts, 2) stay isolated (I haven’t been able to kiss Ken since Feb 28th) dont be guilt into being social 3) Drink lots of fluids/water 4) create a routine/goals and work towards them.
I just sent the Spring issue of iPain Living Mag to the press & am working on the Summer edition. (Accepting submissions through the end of April, 2020). I am working on resting and breathing. Once I can breathe proper, I will exercise this (steroid-induced) weight gain off w daily walks.
Later this week I am sharing my story of step therapy at the Arizona House of Representatives. Here is my draft of testimony below. I have to get it down to 2 mins so about half of this will be cut out, but want to share with you so you know what going through step therapy is like as a patient.
My name is Barby Ingle, I serve as a volunteer on the Board of Directors of the International Pain Foundation (iPain) and most importantly, I have been a chronic pain patient with multiple rare diseases since the late 1990’s. I am here today to support AZ HB2420 that will put patient protections on step therapy in place.
Through my efforts with the iPain, I am dedicated to empowering patients to become self-advocates and educating patients and public on the challenges chronic pain patients live with on a daily basis because I have had to learn the hard way that this is a necessity. I am a face of the 2.4M pain patients living in Arizona who know the challenges of access to proper and timely care, but I am here today speaking as a patient who has been through the step therapy 3 times in the past 11 years. Step therapy practices in many cases are unethical and take decision making away from prescribers who have had the benefit of examining the patient, reviewing blood work, test results, etc., and transferring these decisions to the insurance company representatives. The insurance representative making the decision, who may or may not be a doctor (in most cases not), is making medical decisions on my care or denial of care.
Similar step therapy protections have already passed in 22 other states. Now it is time to work on protections for Arizonians like myself who can be devastated in a denial or delay of care involving step therapy practices. I cannot stress enough how important it is to allow a prescribing provider, based on his or her professional judgment, to request a step therapy override determination from a health plan or insurer on behalf of a patient. Poor step therapy practices need to be limited to help eliminate the often-cruel practice, which denies access to critical life-giving medication for chronic pain diseases.
Personally, this has happened to me three times.
The first two times, I fought the ruling using my medical records and with my providers’ support and the insurance company reversed the decisions. However, other patients are not so lucky. In my case, I had already tried all of the medications that the insurance company was willing to pay for. I had documented records stating my reaction to each of the medications. This process can be overwhelming, detrimental to your health, and time consuming if you have not already tried the medications they are now requiring. Even for me it took two months of calls, paperwork, and appeals to achieve a positive outcome. When you have a chronic condition, this fail first policy will force the patient to prove to the insurance company that another, often less effective treatment has failed to work before allowing them to move onto another option. In some cases, including mine, the patient has been on the correct medication for years when they receive their notice that they must try a less expensive, often less effective medication. This undermines the patient-provider relationship that is vital to assuring the best medical outcomes for the patient. Usually, a patient can tell immediately whether a medication is working or not and they should not be forced to stay on medicine which does not relieve symptoms, or is causing the further breakdown of a person’s health.
In my most recent step therapy experience, I was diagnosed with PALB2-var breast cancer I was told that my insurance would only cover was a full mastectomy because my tumor was to small. I held off on such a radical option and at my next scan, 3 months later, the mass had grown large enough that they could do a lumpectomy. Insurance covered the procedure and I was finally able to undergo the less invasive procedure. It seems a bit extreme that insurance would pay for a total mastectomy first, but in the long run it would save them money, with providing 1 surgery vs multiple, while permanently changing the quality of life for the patient mentally and physically (me).
Applying step therapy protocols rigidly to a chronic care patient is not in the patient’s best interest and simply creates undue challenges to pain patients. This practice is especially hard on pain patients who are women, minorities, and economically disadvantaged patients like myself. Studies have shown these groups are most affected and are either disproportionately under-treated or go untreated for pain. We must urge insurers to reduce health disparities in our communities through policies that protect the Arizona patients. In conclusion, I support AZ HB2420.
A recent topic came up about patient advocates being paid for their efforts and the importance of transparency in those efforts. Transparency has always been important to me and I wholeheartedly believe that the FCC transparency regulations need to be followed and in place to protect all consumers. patients, legislators, and interested parties.
I have posted each time I did a gig or made a post for someone else. Most of my influencer posts are about clinical trials and the funds raised for clicking on those ads go to the International Pain Foundation. I still will mark them #sponsored #Ad or if I already use the product #OrganicAd so that my followers, friends and anyone in my sphere of influence knows that there was an exchange of some sort. Sometimes it is financial, sometimes it is in-kind. Just in case you were wondering, I have raised just over 6k since 2006. So in my case we are not talking about a lot of funds, and most of it was donated directly to the International Pain Foundation for which I am a volunteer and currently serve in the President position. Still, I am sure you are interested so here is a list of past gigs specifically with WEGO Health and/or all pharmaceutical companies that I done influencer work for in some capacity because that is what I have been asked about. I have also done influencer work for other DME companies, cookie companies, Texas Roadhouse and other similar products that I love.
I joined WEGO Health in 2012. From WEGO Health: Raised a total of $4,007.40 (all time), donated directly to International Pain Foundation (iPain) for which I am a VOLUNTEER. I currently serve as the President of iPain. Raising approximately $250.46 per gig Two of these 16 gigs over the years were pharma related, one directly, one indirectly.
- Amgen Video for Internal Meeting (pharma: Amgen)
- CME IDB Truvio Study
- CME Opioid Webcast Tiered Influencer Campaign
- Digital Patient Advocacy Trends Survey
- Drug Price Transparency Survey
- HealtheVoices SM Coverage (WEGO Health corespondent, not paid by Janssen)
- Kick Health Migraine Survey
- Live Video for Amino; HC costs
- Patient Leader Video Promo
- Prescription Adherence Blog Article
- SM Master to Promote Patient Advocacy Summit
- WEGO Health Advisory Board
- WEGO Health Migraine Platform Survey
- WEGO Health RA Platform Survey
- XpertDox Provider Search
- Zubia Live-streaming Video
I started advocating on my own in June 2006 and a few companies reached out to me: For a total of 11 events $2,075 between June 2006 and Dec 2019. Raising approximately $188.63 per opportunity.
- I have spoken at 1 Pfizer event for no pay sharing my personal health journey, they paid for my travel to San Francisco. (no medications were discussed)
- Served on the Purdue Patient Advisory Board, they paid for my travel to come to their headquarters 1x and $75 pay for expertise for a year of phone meetings, (no medications were discussed)
- Grünenthal paid my travel fees for 1 trip to New York, 2 trips to Boston, and 1 trip to Mexico City over a 4-year period and $500 total pay, for giving my input on ads and other related materials for a medication that was in clinical trials but didn’t make it to market (non-opioid).
- Janssen has paid for me to attend HealtheVoices the last 4 years of travel costs, I also served on the advisory board 1 year (2018), and they will pay my travel again this year. (no medications were discussed)
- I spoke at 2 private AstraZeneca events and served on the committee for the OIC Superbowl commercial, I did not take any payment for this, although it was offered, but was paid travel to 1x Vegas and 1x Dallas to share my health journey on a panel discussion. (no specific opioid medications were discussed, but Movantik for OIC was), As a person who has a personal story that is quite compelling relating to OIC, this was one of my favorite speaking opportunities. Also as a cheerleader, and former head collegiate D-IA coach who has had the opportunity to coach at the Sun Bowl and 2 Rose Bowl games This was a special opportunity to have two of my life missions (health and cheerleading for sports for more than 1/2 my life) to collide at a Super Bowl game.
I followed FCC guidelines for posting and also disclosed for speaking at each gig, relevant financial interests & information for each gig. I am going to continue to follow all influencer laws and regulations and if you are in influencer, you should be as well. All in all, it hasn’t been very much paid influencer work compared to most KOL’s although I have received a lot of media and attention, because I do advocacy first and foremost to improve access to care for all, including myself.
Hope is True, Barby
This has been 1 tough year for me. I have gone through shingles 3 times, multiple kidney stones, multiple seizures, and have now had pneumonia for the past month. Health has been a challenge this year but so has finances. I have been battling chronic pain for over 20 years now and work my butt off to not have the challenges of living with severe intractable pain, but pain has a mind of its own. So sometimes it is not help able to be helped and sometimes it is. But breathing I have now found out is so underrated. Here is to a 2020 that is healthy, low pain, full of making a difference in the world.
It’s my birthday! Yah! I celebrate all month long and I hope you celebrate with me this year. I am turning 47 this month. Since childhood I didn’t like the number 47, so I am hoping that I can make it a great year despite the number. So I am going to take my dad’s advice first…
“DO YOUR BEST, THAT’S ALL I ASK.”
One of the few rules I had for the kids was to do their best in everything they attempted to do. If it was not worth doing their best, then why bother doing it at all? It is like showing up on time. If it is not worth your best effort, do not bother. The enjoyment comes from the effort and the success that comes with the accomplishment. – Jim Ingle, Sr.
Second, I am fundraising for International Pain Foundation. This charity means the world to me, but if we can keep it going through fundraising, than we cant help as many people. I believe it is my gift from God, my purpose in life to help others so they dont have the struggles I have had with my health. Your donation would mean the world to me!
It is also NERVEmber! This is the 11th year of this project that I created. You can join me in our efforts by hashtagging #NERVEmber and #GoOrange on social media and sharing your stories! You can also check out more info at www.nervember.org.
Happy Birthday to me!
A snippet from our book (Ken & Barby) Real Love and Good Sex on ways we found to rekindle romance when we need to do so despite living with chronic pain conditions. Prior to my relationship with Ken I learned that you don’t have a marriage without sex unless both partners honestly feel happy and satisfied in their relationship without sexual intimacy. Finding a partner to agree to a life with no sexual intimacy is rare. It is true that I don’t feel sexy every minute of every day due to the pain. I learned there are ways to have a sexual relationship that is romantic even through the pain I live with on a daily basis. I realized having a sex life helps me with the pain levels.
If I was to lose my sexual connection with my husband I would work to regain it. I would start by talking with Ken. As any tough discussion I would start the communication process in the living room or in a neutral setting. I found we have the best conversations when ‘I’ is used to describe my feelings. Doing so helps keep stress, pressure and anxiety off him and vice versa. An example is, “I love when you hold me close; it makes me feel cared for”. This is a positive way to state how you are feeling versus a comment like ‘You must not love me because you never hold me close’.
Many times rekindling the romance is successful with proper communication. Maybe your partner is afraid of causing you pain. Keep in mind the things done out of kindness are a way of showing affection. These things can’t be overlooked or taken for granted. Let them know you are still interested and willing to have intimacy. This can put your partner at ease. It is easy to jump to conclusions as to why your partner has stopped touching you. The reason is usually not that they lost interest in sex or in you. It is usually a lack of communication and can be fixed.
Ken and I had to have the conversation, what would make this more enjoyable for you? We had to experiment and try new things and get out of the ‘norm’ of traditional sex positions because it was too painful and not enjoyable for me. I believe that people with chronic pain, and those who love them, don’t need to resign themselves to a lifetime of celibacy. The subject can be approached from several angles, but the main lesson from health professionals and strong couples is communication.
Communicate with your partner and your doctor or psychologist when needed. For us, our primary care doctor brings it up at every appointment. But if your doctor doesn’t bring it up for you, don’t be embarrassed to bring it up to them. They may have some great suggestions for you. They may be able to relate the lack of sexual desire to a complication of a medication you are taking. The provider can also validate that low libido is a common consequence of chronic pain.
How can you become an advocate or influencer for your condition?
Most who know me know, I advocate for all of us challenged with a chronic care condition involving chronic pain as well as their family, caregivers, healthcare professionals and public. One in five people worldwide are affected with a condition that causes pain, so it is bound to affect you or someone you know. But until you feel the pain it is difficult to understand all of the challenges it brings on. Whether physical or mental, pain can and will consume you if you allow it to and only the patient can begin the process of healing! My hope is that my speaking engagements and books will inspire your eventual transformation filled with HOPE and motivation.
As an educated and informed chronic patient, I have found the use of technology in healthcare a necessity. I remember back before there were pagers, computers, cell phones, smart devices. Back then I didn’t know that I was going to be a chronic patient. I didn’t know how much being able to access my medical records or speaking with a provider on my care team would mean to me. Now I know that I need providers who are also up on technology and the advances that are occurring on an exponential level up of health care.
As I have shared in past blog articles, my providers all are interactive with each other and my care is better and more accurate for it. I know that I am one of a few patients who receives this level of care from my team. I understand that there are rules and that I am protected with my health records through HIPAA. I also get that being able to text my medial provider opens me up to exposure of my medical conditions to hackers and others. I see the benefit in having the choice to access my records through portals even with the risks. I would also like the portals to be able to speak to each other in computer terms so that I have only one universal health record. I don’t believe that this will ever happen though. Therefore, communication between providers and being able to access all of the records in the system is more important than ever. I used to order copies of all of my records, I am working on my 9th 3-inch binder of records! The difference is now I just print the provider summary instead of the whole record for easy access.
Being your best advocate is a challenge, but once you are organized and up an going with advocacy, you can do so much to help yourself and others get better access to proper and timely care. One way to share your advocacy work is join the International Pain Foundation Partner program. Another way is to join the WEGO Health Patient Leader Network!
Hey everyone… I have been nominated for 6 WEGO Health Awards this year! WOW! How cool…
Best In Show: Facebook, Best In Show Twitter, Best Team Performance, Advocating for Another, Lifetime Achievement, and Patient Leader Hero. You can endorse me here until July 28th.
Ken Taylor (my husband) is nominated for Advocating for Another, and Hilarious Health Hero – You can endorse him here and International Pain Foundation is nominated for 2 awards as well. Best in Show; Facebook and Best in Show: Community – You can endorse them here.
Being a 3x winner of the WEGO Health Awards has been an honor.
WEGO Ms. Congeniality 2012
WEGO Lifetime Achievement 2016
WEGO Best Team Performance 2016
Being recognized by my peers in the health community on different levels by other patients and organizations has been extraordinary. It is always nice to be recognized for sharing my story, helping create tools and resources for others in similar situations to my own. During the past 20 years of living with pain I am so happy to be seen as a leader and taken seriously as an advocate, author and motivational speaker. Even being nominated for many awards has been an unbelievable experience and then actually winning ones like WEGO Ms. Congeniality 2012, Lifetime Achievement 2016, and contributing to the International Pain Foundations’ Best Team Performance 2016, was absolutely breathtaking. – Barby Ingle